Help Center

Do I need a doctor’s referral?

In cases like Post Surgical, Ante Natal Post Natal, C.O.P.Ds, may require referral.
Rest of the cases you not require Doctor's referral.

What happens on the first visit?

First time of visiting Regain Physiotherapy & Sports Injury Clinic, you will be asked to fill in some forms which include personal details, a health history and a clinic policies form. 
We will check the detail of your health history and then perform a comprehensive assessment that might be taken around 15-30 minutes. So, it is usually take more than 1 hour for overall treatment in the first visit. In the assessment process, we will look at your functional work of your whole body and each muscles, range of motion in different joints, and do some specific tests to your particular issues. After finishing the assessment, you will be explained about your issues and how we is going to make a treatment on you (manual therapy, ultrasound, stretching or otherwise), and will assign you some exercises to perform at home. 

How often should I get treatment?

At Regain Physiotherapy & Sports Injury Clinic, we believe that everyone is different and people want to get better in the shortest period of time. After finishing the first treatment, we'll work with you to identify the cause of your problem and establish the ideal treatment time-frame that will get you better in the shortest possible time. What we won't do is to ever continue treatment that is in effective and we don't use a specific treatment plan that have you scheduled to come in two or three times a week for life. We'll bear in mind about conditions you have and match the treatment schedule to you own goal, as well as your preference and availability.

Is my pain normal?

Pain is common but it is a signal of abnormal and a symptom of dysfunction, and it often comes after ending of the game. These signals could show in the signs of fatigue, aching, twinges, or irritability. What we help you is to recognize your body's signals and prevent you from chronic pain.

I don’t need treatment.  The pain will just go away, won’t it?

Unfortunately, it's not always. Sign of pain is telling you about dysfuntion of your body and you could be able to "ignore" the pain for a while due to adaptation of your body. However, without treatment, it's often be worse than the first time.