One of the most typical yet poorly understood causes of physical pain is muscle knots. Usually found in the neck, shoulders, and back, these small, tight spots of muscle fibers can develop anywhere on the body and cause stiffness, pain, and restricted mobility. Using cutting-edge, research-based physiotherapy procedures, we at Regain Physiotherapy and Sports Injury Clinic, Raebareli , specialize in locating and treating muscular knots. 🩺 What Are Muscle Knots? Myofascial tr

You may be unable to walk, work, or even do daily tasks as a result of a bone fracture. Physiotherapy is crucial for restoring your range of motion, even while medical care aids in bone healing. Our goal at Regain Physiotherapy & Sports Injury Clinic is comprehensive recovery, which includes pain management and full movement restoration. Why Physiotherapy Is Important A broken bone is typically useless for several weeks. Simple actions become challenging, joints grow tight,